Psychotherapy
Blanca Cabrera-Vera, M.A.
"I believe we humans suffer because basically, we don't get what we want and we get what we don't want. Most of us want to get a quick cure, an instant relief to our emotional pain, but quick cures sedate the pain which is the source of Wisdom, Compassion, Understanding and ultimately, Real Love.
My approach to therapy is enhanced by the Ancient Wisdom found in the sacred books such as the Baghavad Gita, the Upanishads, the Dhammapada, the Tao and the Bible. This approach is for clients who want to answer the timeless questions of:
"Who am I? Where did I come from? Where am I going?" from their own depths and to their full understanding.
It is in this journey, through self-inquiry, that they become happier, wiser, and more compassionate.
prajna
Blanca Cabrera -Vera, M.A.
Blanca Cabrera-Vera, M.A. is an experienced Psychotherapist specializing in Individual, Couple, Family and Group Therapy.
Over the past 18 years, she has worked with Depression, Bipolar Disorder, Anger Issues, Sexual Problems, Existential Issues, Eating Disorders, Family Disharmony and Couple's Misunderstandings.
She is a graduate of the Adler School of Professional Psychology and former instructor of Abnormal Psychology at Sheridan College.
Her training includes Cognitive-Behavioral Therapy, Mindfulness, Narrative Therapy, Emotionally-Focused Therapy, Family Therapy with Psycho-dynamic Orientation, and Solution-Focused Therapy. She also has training in Anger Management.
Blanca provides therapy in both English and Spanish.
Over the past 18 years, she has worked with Depression, Bipolar Disorder, Anger Issues, Sexual Problems, Existential Issues, Eating Disorders, Family Disharmony and Couple's Misunderstandings.
She is a graduate of the Adler School of Professional Psychology and former instructor of Abnormal Psychology at Sheridan College.
Her training includes Cognitive-Behavioral Therapy, Mindfulness, Narrative Therapy, Emotionally-Focused Therapy, Family Therapy with Psycho-dynamic Orientation, and Solution-Focused Therapy. She also has training in Anger Management.
Blanca provides therapy in both English and Spanish.
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